Advanced Therapies.
Solutions for Chronic & Recurring Pain.
Technology-Powered Therapy. For Relief That Lasts!
Are you struggling with persistent tightness, limited mobility, or pain that nothing can truly fix? Our Advanced Therapies take a targeted, movement science approach that goes beyond surface-level relief to identify and correct the root causes.
First, it starts with the latest technology in musculoskeletal (MSK) analysis, to assess your body’s posture and kinetic chain issues connected to your problems. This will identify hidden imbalances, movement compensations, and postural issues that are the root cause of your problems.
Then, with prescribed corrective exercises, specialized bodywork, and guided care, you can break the cycle of dysfunction and build lasting strength, flexibility, and resilience!
Find The Source. Stop The Guesswork!
X-rays and MRIs are excellent for diagnosing damage and addressing the symptoms of pain. But they are useless at uncovering why the pain started in the first place!
Phy Health’s AI-based platform accurately identifies the root causes that generate symptomatic pain and structural damage.
Only then can an effective strategy eliminate the problem for good.
How Phy Works. 3 Simple Steps.
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STEP ONE
The Full Body Scan. Machine Vision + AI.
You begin by scheduling an appointment for your *Phy-powered Body Scan. It only takes 30 minutes or less at our Sorrento Valley Office.
In just a few minutes after the scan, you should receive your Assessment Report (located in a mobile app) along with a custom Movement Plan. To get more details and treatment, your technician will help you schedule your virtual consultation.
*Before your scan date, you must complete a free 30-minute Zoom pain consultation
STEP TWO
The Post Scan Consultation. Get Answers & Solutions.
Here, we review your Phy Assessment Report in detail, explaining the connection between your vulnerabilities and the pain and limitations you've reported.
This meeting also reviews your personal Movement Plan (6-week self-care) and any recommendations for in-house advanced therapies such as Prehab or Structural Integration (see below).
STEP THREE
Your Movement Plan. Better Than Typical PT!
Your movement plan is a series of specialized exercises designed to correct your specific vulnerabilities. This is central to your success, so we can’t stress enough the importance of sticking with 3-5 days of planned exercises. (usually 30 minutes per day).
Unlike typical PT exercises, your plan addresses root causes (not just PT-targeted segments). It’s also progressive, meaning that exercises will evolve to meet the final objectives.
\You’ll start to notice a difference after week 2 or 3. After six weeks, 92% report significant improvements.
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Phy Pricing.
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Includes Scan, Movement Plan, and Consultation. First-time clients also pay the membership price, saving up to 40% off the List price.
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After 6 weeks and completion of the Phy Movement Plan, we recommend a follow-up scan to measure improvements and provide an updated movement plan..
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Get a free follow-up Phy Scan if you book Prehab or Structural Integration Advanced Therapy. Includes new movement plan and consultation.
First-time clients always receive membership pricing.
Manual Therapies.
These specialized therapy and coaching sessions are based on neuromuscular re-education and myofascial remodeling. They are designed to work with your Phy Movement Plan. The right combination will provide long-lasting results! Your Phy consultant will make appropriate recommendations.
Prehab Therapy.
This bodywork is recommended for patients with a Phy posture score of 50 or higher. This reinforces your custom movement plan and maintains proper stacking.
In addition to deep tissue work, it offers Proprioeceptive Neuromuscular Facilitation (“PNF Stretching”), which is used to improve mobility and stimulate muscle fiber lengthening. We also provide myofascial release of knotted superficial fascia—often intertwined with muscle and nerve fibers.
This therapy strongly reinforces the rehabilitation of movement and function that you gain from your custom movement plan.
Available in 60 and 90-minute sessions.
Pricing.
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First-time clients also pay membership price, saving up to 40% off of List.
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We recommend 90 minutes for most clients in order to fully address their issues.
First-time clients pay membership pricing.
A Phy Scan is always recommended but client can book without.
Structural Integration Therapy.
This is our most advanced manual therapy and recommended for those with a Phy score of 40 or less. Based on Anatomy Trains Structural Integration (“ATSI”), this facilitates long-term changes in your deep connective tissue that restrict movement, generate pain, and impact posture.
ATSI is the successor of the legendary Rolfing Technique. It provides near-instantaneous pain reduction, as well as lasting posture and movement.
Combining this therapy with your Movement Plan is the most effective way to correct your body for years to come. Only highly trained ATSI practitioners are capable of providing this therapy. Thai Sport has two qualified practitioners.
Available only in 90-minute sessions.
Pricing.
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The most effective long-term bodywork available anywhere. Your consultant would recommend three or more sessions.
First-time clients pay membership pricing.